LOWFAT YOGURT, PLAIN
62
Calories
5.3g
Protein
7.9g
Carbs
1.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
62
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 88mg
4%
Total Carbohydrate 7.9g
3%
Dietary Fiber 0g
0%
Total Sugars 7.5g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 198mg
15%
Iron 0mg
0%
Potassium 256mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.3g
37%
Carbs
7.9g
55%
Fat
1.1g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LOWFAT YOGURT, PLAIN
LOWFAT YOGURT, PLAIN contains 62 calories per 100g serving. It provides 5.3g of protein, 7.9g of carbohydrates, and 1.1g of fat. It also contains 0g of dietary fiber.
Compare LOWFAT YOGURT, PLAIN
See how LOWFAT YOGURT, PLAIN compares to other foods:
- LOWFAT YOGURT, PLAIN vs VANILLA LOWFAT YOGURT, VANILLA
- LOWFAT YOGURT, PLAIN vs PEACH LOW-FAT GREEK YOGURT DRINK, PEACH
- LOWFAT YOGURT, PLAIN vs PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK, PINA COLADA
- LOWFAT YOGURT, PLAIN vs HARVEST PEACH YOGURT SMOOTHIE, HARVEST PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.