LOWFAT YOGURT, ORIGINAL VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 264 MG | 20% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
About LOWFAT YOGURT, ORIGINAL VANILLA
LOWFAT YOGURT, ORIGINAL VANILLA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 17.6g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), TURMERIC AND ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT YOGURT, ORIGINAL VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT YOGURT, ORIGINAL VANILLA include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, LOWFAT YOGURT, ORIGINAL VANILLA gets 11% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT, ORIGINAL VANILLA
See how LOWFAT YOGURT, ORIGINAL VANILLA compares to other foods in terms of nutrition:
- LOWFAT YOGURT, ORIGINAL VANILLA vs APPLE & BLACKBERRY WITH VITAMIN D & PROBIOTICS ORGANIC WHOLE MILK YOGURT, APPLE & BLACKBERRY
- LOWFAT YOGURT, ORIGINAL VANILLA vs STRAWBERRY, BANANA, OATS & CHIA WITH VITAMIN D & PROBIOTICS WHOLE MILK YOGURT, STRAWBERRY, BANANA, OATS & CHIA
- LOWFAT YOGURT, ORIGINAL VANILLA vs PEACH FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT, PEACH
- LOWFAT YOGURT, ORIGINAL VANILLA vs BLUEBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.