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LOWFAT YOGURT MOUSSE

Yogurt YO PLAIT Branded
124 Calories
4.4g Protein
22.1g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 66mg 3%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 18.6g
Protein 4.4g 9%
Vitamin D 35mcg 175%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 15%
Carbs 22.1g 77%
Fat 2.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Phosphorus, P 88 MG 7%
Potassium, K 159 MG 3%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACK CHERRY FLAVORED BLENDED LIGHT NONFAT YOGURT, BLACK CHERRY 53 3.5g 10g 0g STRAWBERRY BANANA FLAVORED BLENDED LOWFAT YOGURT, STRAWBERRY BANANA 82 3.5g 14.7g 1.2g BLUEBERRY FLAVORED BLENDED LOWFAT YOGURT, BLUEBERRY 82 3.5g 15.3g 1.2g VANILLA FLAVORED BLENDED LOWFAT YOGURT, VANILLA 88 3.5g 15.9g 1.2g PEACH FLAVORED BLENDED LOWFAT YOGURT, PEACH 82 3.5g 14.1g 1.2g STRAWBERRY FLAVORED BLENDED LOWFAT YOGURT, STRAWBERRY 82 3.5g 14.7g 1.2g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About LOWFAT YOGURT MOUSSE

LOWFAT YOGURT MOUSSE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 22.1g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT LEMON BURST YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, KOSHER GELATIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, COLORED WITH TURMERIC EXTRACT, VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.

Dietary Information

LOWFAT YOGURT MOUSSE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, LOWFAT YOGURT MOUSSE gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOWFAT YOGURT MOUSSE

See how LOWFAT YOGURT MOUSSE compares to other foods in terms of nutrition:

More in Yogurt

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