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LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE

Yogurt Stonyfield Farm Inc Branded
68 Calories
3.4g Protein
11.9g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 45mg 2%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0g 0%
Total Sugars 10.2g
Protein 3.4g 7%
Vitamin D 34mcg 170%
Calcium 113mg 9%
Iron 0.2mg 1%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 21%
Carbs 11.9g 72%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.2 MG 1%
Potassium, K 164 MG 3%
Sodium, Na 45 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT 60 8g 6g 0g PEACH LIGHT GREEK NONFAT YOGURT, PEACH 53 8g 6g 0g MAX, ORANGE CREAM EXTREME FLAVOR SMOOTHIE, ORANGE CREAM EXTREME 58 2.4g 11.1g 0.7g NONFAT GREEK YOGURT 67 8g 9.3g 0g GREEK NONFAT YOGURT 93 8g 14g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE

LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 11.9g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

OUR RECIPE: CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC COCOA, NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM, VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.

Dietary Information

LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 68 calories per 100 grams, LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE gets 20% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE

See how LOWFAT YOGURT CHOCOLATE SMOOTHIE, CHOCOLATE compares to other foods in terms of nutrition:

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