Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOWFAT YOGURT, BLUEBERRY

Yogurt Cumberland Farms Dairy Inc Branded
88 Calories
2.9g Protein
15.9g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.1mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 14%
Carbs 15.9g 78%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.1 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC DAIRY-FREE CASHEWMILK YOGURT 153 2g 10.7g 4.7g TOASTED COCONUT VANILLA FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, TOASTED COCONUT VANILLA 40 7.3g 3.3g 0g STRAWBERRY CHEESECAKE INSPIRED ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, STRAWBERRY CHEESECAKE 40 7.3g 3.3g 0g MILK & COOKIES FLAVOR ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, MILK & COOKIES 40 7.3g 3.3g 0g KEY LIME PIE INSPIRED ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, KEY LIME PIE 40 7.3g 3.3g 0g STRAWBERRY REAL GREEK YOGURT, STRAWBERRY 135 8.2g 15.9g 4.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About LOWFAT YOGURT, BLUEBERRY

LOWFAT YOGURT, BLUEBERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15.9g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRY PUREE, BLUEBERRIES, MODIFIED CORN STARCH, PECTIN, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND GELLAN GUM.

Dietary Information

LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, BLUEBERRY

See how LOWFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LOWFAT YOGURT, BLUEBERRY
Hi! Ask me anything about LOWFAT YOGURT, BLUEBERRY — nutrition, recipes, health benefits, or meal ideas.