LOWFAT YOGURT, BLENDED VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOWFAT YOGURT, BLENDED VANILLA
LOWFAT YOGURT, BLENDED VANILLA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, WATER, SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, ANNATTO EXTRACT AND TURMERIC (COLOR), CARRAGEENAN, PECTIN, CITRIC ACID, VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT YOGURT, BLENDED VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, LOWFAT YOGURT, BLENDED VANILLA gets 17% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT, BLENDED VANILLA
See how LOWFAT YOGURT, BLENDED VANILLA compares to other foods in terms of nutrition:
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- LOWFAT YOGURT, BLENDED VANILLA vs DAYBREAK FRUIT & YOGURT SMOOTHIE, ORANGE BANANA
- LOWFAT YOGURT, BLENDED VANILLA vs DAYBREAK FRUIT AND YOGURT SMOOTHIE, ORANGE STRAWBERRY
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