LOWFAT YOGURT
89
Calories
3.6g
Protein
16.1g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
89
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 54mg
2%
Total Carbohydrate 16.1g
6%
Dietary Fiber 0g
0%
Total Sugars 12.5g
Protein 3.6g
7%
Vitamin D 107mcg
535%
Calcium 179mg
14%
Iron 0mg
0%
Potassium 170mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
17%
Carbs
16.1g
78%
Fat
0.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 89 calories per 100g serving. It provides 3.6g of protein, 16.1g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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