LOWFAT YOGURT vs VANILLA BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 4 out of 11 nutrient categories

LOWFAT YOGURT: 4 vs VANILLA BLENDED LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	LOWFAT YOGURT	VANILLA BLENDED LOWFAT YOGURT	Winner
Calories	89 cal	0 cal
Protein	3.6 g	0 g
Carbs	16.1 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT YOGURT	VANILLA BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT YOGURT	Winner
Calcium, Ca	179 MG
Iron, Fe	0 MG	Tie
Potassium, K	170 MG
Sodium, Na	54 MG

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