LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.3g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 13.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, WATER, CORN STARCH, STRAWBERRIES, CONTAINS LESS THAN 1% OF FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, CAROB BEAN GUM, MILK CALCIUM, LEMON JUICE CONCENTRATE, VITAMIN D3.
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, LOWFAT YOGURT gets 16% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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