LOWFAT YOGURT
80
Calories
3.5g
Protein
14.2g
Carbs
1.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 49mg
2%
Total Carbohydrate 14.2g
5%
Dietary Fiber 0g
0%
Total Sugars 11.5g
Protein 3.5g
7%
Vitamin D 53mcg
265%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 159mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
19%
Carbs
14.2g
74%
Fat
1.3g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.3g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 80 calories per 100g serving. It provides 3.5g of protein, 14.2g of carbohydrates, and 1.3g of fat. It also contains 0g of dietary fiber.
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