LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.9g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A LOW FAT MILK, CANE SUGAR, WATER, CORN STARCH, CONTAINS LESS THAN 1% OF RICE STARCH, MILK MINERALS, NATURAL FLAVORS, AGAR AGAR, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, VITAMIN D3.
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, LOWFAT YOGURT gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT
See how LOWFAT YOGURT compares to other foods in terms of nutrition:
- LOWFAT YOGURT vs VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA
- LOWFAT YOGURT vs GRACE HARBOR FARMS, NATURAL PLAIN YOGURT
- LOWFAT YOGURT vs GRACE HARBOR FARMS, NATURAL YOGURT, VANILLA
- LOWFAT YOGURT vs HONEY PROBIOTIC GREEK NONFAT YOGURT, HONEY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.