Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOWFAT YOGURT

Yogurt Delhaize America, Inc. Branded
71 Calories
4.1g Protein
12.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 12.4g 4%
Dietary Fiber 0g 0%
Total Sugars 12.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.1g 24%
Carbs 12.4g 71%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA BLENDED WHOLE MILK YOGURT, VANILLA 93 3.3g 14g 3g CHOCOLATE FLAVORED WHIPPED YOGURT MOUSSE, CHOCOLATE 124 5.3g 21.2g 1.8g PACIFIC NORTHWEST HONEY FARMSTYLE GREEK STRAINED NONFAT YOGURT, PACIFIC NORTHWEST HONEY 87 8.7g 13.3g 0g BLUEBERRY COCONUTMILK YOGURT ALTERNATIVE, BLUEBERRY; COCONUTMILK 93 0.7g 16g 2.7g STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE, STRAWBERRY; COCONUTMILK 80 0.7g 14g 2.7g KEY LIME COCONUTMILK YOGURT ALTERNATIVE, KEY LIME; COCONUTMILK 87 0.7g 15.3g 2.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT

LOWFAT YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A ORGANIC LOWFAT MILK, ORGANIC SUGAR, NATURAL FLAVORS, PECTIN, VITAMIN D3.

Dietary Information

LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, LOWFAT YOGURT gets 23% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT

See how LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LOWFAT YOGURT
Hi! Ask me anything about LOWFAT YOGURT — nutrition, recipes, health benefits, or meal ideas.