LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 16.5g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, BLUBERRIES, CORN SYRUP, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, RED 40 AND BLUE 1, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, LOWFAT YOGURT gets 16% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT
See how LOWFAT YOGURT compares to other foods in terms of nutrition:
- LOWFAT YOGURT vs STRAWBERRY RHUBARB OATMILK YOGURT ALTERNATIVE, STRAWBERRY RHUBARB
- LOWFAT YOGURT vs THE MANGO ONE OATMILKGURT YOGURT ALTERNATIVE, THE MANGO ONE
- LOWFAT YOGURT vs STRAWBERRY AUSSIE SMOOTH WHOLE MILK YOGURT, STRAWBERRY
- LOWFAT YOGURT vs KEY LIME AUSSIE SMOOTH WHOLE MILK YOGURT, KEY LIME
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.