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LOWFAT SMALL CURD COTTAGE CHEESE

Cheese Supervalu, Inc. Branded
71 Calories
11.5g Protein
4.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 434mg 19%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 68%
Carbs 4.4g 26%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 434 MG 19%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HANNAFORD, PROVOLONE CHEESE 381 23.8g 4.8g 28.6g HANNAFORD, PARMESAN & ROMANO CHEESE 400 40g 0g 30g HANNAFORD, PASTEURIZED PROCESS AMERICAN CHEESE SLICES 381 19.1g 4.8g 33.3g HANNAFORD, SLICES PROVOLONE CHEESE 381 23.8g 4.8g 28.6g HANNAFORD, NATURAL BLUE CHEESE CRUMBLES 357 25g 3.6g 28.6g HANNAFORD, SWISS CHEESE SLICES 381 28.6g 4.8g 28.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT SMALL CURD COTTAGE CHEESE

LOWFAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 4.4g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

LOWFAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, LOWFAT SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT SMALL CURD COTTAGE CHEESE

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More in Cheese

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