LOWFAT NON FAT LITE GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2g per 100g).
- Good source of Calcium, Ca (21% DV).
About LOWFAT NON FAT LITE GREEK YOGURT
LOWFAT NON FAT LITE GREEK YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORN STARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
Dietary Information
LOWFAT NON FAT LITE GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT NON FAT LITE GREEK YOGURT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, LOWFAT NON FAT LITE GREEK YOGURT gets 47% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT NON FAT LITE GREEK YOGURT
See how LOWFAT NON FAT LITE GREEK YOGURT compares to other foods in terms of nutrition:
- LOWFAT NON FAT LITE GREEK YOGURT vs PLAIN AUSSIE GREEK LOWFAT YOGURT, PLAIN
- LOWFAT NON FAT LITE GREEK YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA
- LOWFAT NON FAT LITE GREEK YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY
- LOWFAT NON FAT LITE GREEK YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.