LOWFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2g per 100g).
- Good source of Calcium, Ca (21% DV).
About LOWFAT GREEK YOGURT
LOWFAT GREEK YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 5.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
Dietary Information
LOWFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWFAT GREEK YOGURT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, LOWFAT GREEK YOGURT gets 47% of its calories from protein, 27% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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