LOWFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2g per 100g).
About LOWFAT GREEK YOGURT
LOWFAT GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12.7g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, CARAMEL BLEND (WATER, BROWN SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], MODIFIED CORN STARCH, CARAMEL COLOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: SALT, NATURAL FLAVORS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS).
Dietary Information
LOWFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LOWFAT GREEK YOGURT gets 29% of its calories from protein, 51% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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