LOWFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About LOWFAT GREEK STRAINED YOGURT
LOWFAT GREEK STRAINED YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 19.3g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L.BULGARICUS, S.THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), HONEY (20%).
Dietary Information
LOWFAT GREEK STRAINED YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, LOWFAT GREEK STRAINED YOGURT gets 25% of its calories from protein, 61% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT GREEK STRAINED YOGURT
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