LOWFAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About LOWFAT FROZEN YOGURT
LOWFAT FROZEN YOGURT is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.7g of carbohydrates, and 2.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CULTURES, ARTIFICIAL FLAVOR, ANNATTO (COLOR).
Dietary Information
LOWFAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, LOWFAT FROZEN YOGURT gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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