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LOWFAT COTTAGE CHEESE SMALL CURD

Cheese Lowe's Food Stores, Inc. Branded
80 Calories
12.4g Protein
5.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 425mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 65%
Carbs 5.3g 28%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEESE DIP 158 1.0g 10.4g 12.5g NATURALLY SMOKED CHEDDAR, BEECH WOOD 425 25g 3.6g 35.7g GREEN THUNDER MATURE CHEDDAR WITH GARLIC AND HERBS, GREEN THUNDER 400 23.3g 3.3g 33.3g RUBY MIST 389 21.4g 3.6g 32.1g NACHO CHEDDAR CHEESE DIP 159 1.4g 10.8g 12.5g MOZZARELLA LOW-MOISTURE PART-SKIM HERO TWISTS CHEESE STICKS, MOZZARELLA 292 25g 4.2g 20.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT COTTAGE CHEESE SMALL CURD

LOWFAT COTTAGE CHEESE SMALL CURD is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 5.3g of carbohydrates, and 1.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE AND ENZYME.

Dietary Information

LOWFAT COTTAGE CHEESE SMALL CURD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, LOWFAT COTTAGE CHEESE SMALL CURD gets 62% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT COTTAGE CHEESE SMALL CURD

See how LOWFAT COTTAGE CHEESE SMALL CURD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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