LOWER SODIUM PREMIUM COOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About LOWER SODIUM PREMIUM COOKED HAM
Clougherty Packing's lower sodium cooked ham is a processed pork product offering a leaner option within the cold cuts category. Notably lower in sodium than traditional hams, it provides a significant source of protein (17.86g per 100g serving) and carbohydrates (3.57g per 100g serving), while remaining virtually fat-free. It is seasoned with dextrose, potassium lactate, and natural flavorings. As a processed meat containing sodium nitrite, moderation is key. Incorporate it as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains.
Ingredients
PORK, WATER, DEXTROSE, 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS.
Dietary Information
LOWER SODIUM PREMIUM COOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWER SODIUM PREMIUM COOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 893 calories per 100 grams, LOWER SODIUM PREMIUM COOKED HAM gets 8% of its calories from protein, 2% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOWER SODIUM PREMIUM COOKED HAM
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