LOWER SODIUM PREMIUM COOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About LOWER SODIUM PREMIUM COOKED HAM
This cooked ham, produced by Clougherty Packing, LLC, offers a lower sodium option compared to traditional hams. It is made from pork and contains added ingredients for flavor, preservation, and texture. Nutritionally, this ham is a significant source of protein, providing 17.86g per 100g serving, while being very low in fat (0g). With 893 calories and 3.57g of carbohydrates per 100g, it is energy-dense. As a processed meat, it should be consumed in moderation as part of a balanced diet that includes a variety of other food groups. This product falls into the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, DEXTROSE, 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS.
Dietary Information
LOWER SODIUM PREMIUM COOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWER SODIUM PREMIUM COOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 893 calories per 100 grams, LOWER SODIUM PREMIUM COOKED HAM gets 8% of its calories from protein, 2% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOWER SODIUM PREMIUM COOKED HAM
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