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LOW SODIUM WHOLE KERNEL SWEET CORN

Canned Vegetables Ahold Usa, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 104 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
LOW SODIUM TENDER SWEET PEAS 0 0g 0g 0g LOW SODIUM TENDER SWEET PEAS 0 0g 0g 0g LOW SODIUM TENDER SWEET PEAS 56 3.2g 9.6g 0.4g NO SALT ADDED TENDER SWEET PEAS 0 0g 0g 0g NO SALT ADDED TENDER SWEET PEAS 0 0g 0g 0g NO SALT ADDED TENDER SWEET PEAS 48 3.2g 8g 0.4g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About LOW SODIUM WHOLE KERNEL SWEET CORN

LOW SODIUM WHOLE KERNEL SWEET CORN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 7.2g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHOLE KERNEL CORN, WATER, SALT.

Dietary Information

LOW SODIUM WHOLE KERNEL SWEET CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, LOW SODIUM WHOLE KERNEL SWEET CORN gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM WHOLE KERNEL SWEET CORN

See how LOW SODIUM WHOLE KERNEL SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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