LOW SODIUM ROMAN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About LOW SODIUM ROMAN BEANS
LOW SODIUM ROMAN BEANS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 16.9g of carbohydrates, and 0g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ROMAN BEANS, WATER, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT)
Dietary Information
LOW SODIUM ROMAN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, LOW SODIUM ROMAN BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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