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LOW SODIUM ORGANIC GARBANZO BEANS

Canned & Bottled Beans Henry's Marketplace, Inc. Branded
100 Calories
0g Protein
16.2g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 16.2g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.1mg 6%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.2g 91%
Fat 1.5g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 185 MG 4%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC BLACK BEANS 0 0g 0g 0g ORGANIC DARK RED KIDNEY BEANS 0 0g 0g 0g ORGANIC GARBANZO BEANS 92 5.4g 15.4g 0.8g CHICK PEAS 85 5.4g 15.4g 0.8g WHITE KIDNEY BEANS 77 5.4g 13.9g 0g WHOLE BLACK BEANS 92 6.2g 16.2g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About LOW SODIUM ORGANIC GARBANZO BEANS

LOW SODIUM ORGANIC GARBANZO BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.2g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.

Dietary Information

LOW SODIUM ORGANIC GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, LOW SODIUM ORGANIC GARBANZO BEANS gets 0% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW SODIUM ORGANIC GARBANZO BEANS

See how LOW SODIUM ORGANIC GARBANZO BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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