Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM

Canned & Bottled Beans Big Y Foods, Inc. Branded
85 Calories
6.9g Protein
13.9g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 33%
Carbs 13.9g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Sodium, Na 100 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIMA BEANS 72 3.2g 13.6g 0.4g VEGETARIAN BAKED BEANS 123 4.6g 25.4g 0g BLACK BEANS 92 6.2g 16.9g 0g BROWN SUGAR AND MOLASSES BAKED BEANS 123 4.6g 26.2g 0g MARINATED THREE BEAN SALAD 81 2.3g 18.6g 0g PURELY MADE FAT FREE SPICY REFRIED BEANS 92 5.4g 16.9g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM

LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED KIDNEY BEANS, WATER, SALT, AND CALCIUM CHLORIDE. DISODIUM EDTA ADDED AS A PRESERVATIVE.

Dietary Information

LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM gets 33% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM

See how LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM
Hi! Ask me anything about LOW SODIUM DARK RED KIDNEY BEANS, LOW SODIUM — nutrition, recipes, health benefits, or meal ideas.