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LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA

Cheese Milton G. Waldbaum Company Branded
286 Calories
21.4g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 7.1g 14%
Fat 21.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g LONGHORN STYLE COLBY CHEESE, LONGHORN STYLE, COLBY 393 25g 3.6g 32.1g MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP 393 21.4g 3.6g 32.1g COLBY AND MONTEREY JACK CHEESES, COLBY JACK 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (28% DV).

About LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA

LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA include Calcium, Ca (38% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA gets 30% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA

See how LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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