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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

Cheese Rafael Padilla & Cia S. En C. Branded
304 Calories
21.7g Protein
4.4g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 435mg 33%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 48%
Carbs 4.4g 10%
Fat 19.6g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 435 MG 33%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESES, COLBY JACK 393 25g 3.6g 32.1g COLBY JACK COLBY & MONTEREY JACK REDUCED FAT SHREDDED CHEESES, COLBY JACK 321 28.6g 3.6g 21.4g COLBY JACK COLBY & MONTEREY JACK THIN SLICED CHEESES, COLBY JACK 375 21.9g 3.1g 31.3g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 0g 32.1g COLBY JACK COLBY & MONTEREY JACK REDUCED FAT CHEESES, COLBY JACK 321 28.6g 3.6g 21.4g DOUBLE CHEDDAR CHEESE, DOUBLE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (28% DV).

About LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

MADE FROM PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

Dietary Information

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA gets 29% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

See how LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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