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LOW GLYCEMIC ICE CREAM

Ice Cream & Frozen Yogurt Graeter's Inc. Branded
212 Calories
4.8g Protein
21.2g Carbs
15.4g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 34mg 1%
Total Carbohydrate 21.2g 8%
Dietary Fiber 5.8g 21%
Total Sugars 14.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 12%
Carbs 21.2g 51%
Fat 15.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.4 MG 2%
Sodium, Na 34 MG 1%

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.

About LOW GLYCEMIC ICE CREAM

LOW GLYCEMIC ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 21.2g of carbohydrates, and 15.4g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SOLUBLE CORN FIBER, FRUCTOSE, PECANS (ROASTED IN COTTON SEED OIL, BUTTER, SALT), SKIM MILK, EGGS, MONK FRUIT EXTRACT, NATURAL FLAVOR, SPICES, TURMERIC AND ANNATTO FOR COLOR, CAROB BEAN GUM, GUAR GUM.

Dietary Information

LOW GLYCEMIC ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, LOW GLYCEMIC ICE CREAM gets 9% of its calories from protein, 40% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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