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LOW FAT YOGURT WITH PEANUT BUTTER

Yogurt Wakefern Food Corporation Branded
112 Calories
3.5g Protein
18.8g Carbs
2.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.8g 76%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About LOW FAT YOGURT WITH PEANUT BUTTER

LOW FAT YOGURT WITH PEANUT BUTTER is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.8g of carbohydrates, and 2.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

YOGURT: CULTURED PASTEURIZED GRADE-A NONFAT MILK, SUGAR, CREAM, NONFAT MILK, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL VANILLA (WONF). PB GEMS: [PEANUT BUTTER FLAVORED CENTER (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLORING (YELLOW-6 LAKE, YELLOW-5 LAKE, RED-40 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE]. CONTAINS ACTIVE YOGURT CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, BIFIDOBACTERIUM.

Dietary Information

LOW FAT YOGURT WITH PEANUT BUTTER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, LOW FAT YOGURT WITH PEANUT BUTTER gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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