LOW FAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About LOW FAT YOGURT, STRAWBERRY
LOW FAT YOGURT, STRAWBERRY is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 29.4g of carbohydrates, and 2.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CORN SYRUP, STRAWBERRIES, STRAWBERRY PUREE, BUTTERMILK, CREAM, CORN STARCH-MODIFIED, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, ACETIC ACID, CULTURES, RED 40.
Dietary Information
LOW FAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, LOW FAT YOGURT, STRAWBERRY gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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