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LOW FAT YOGURT SMOOTHIE, MANGO

Yogurt Alpina Productos Alimenticios Branded
63 Calories
3.4g Protein
9.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 48mg 2%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 24%
Carbs 9.7g 69%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 48 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORIGINAL ALMONDMILK YOGURT ALTERNATIVE, ORIGINAL 65 1.8g 5.9g 4.1g VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA 140 2.7g 16g 8g VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH HONEY ROASTED ALMOND SLICES & GRANOLA, VANILLA 127 2.7g 16.7g 6g VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH TOASTED ALMOND SLICES, VANILLA 133 3.3g 13.3g 8.7g VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA 88 1.8g 12.4g 3.5g VANILLA ALMONDMILK YOGURT ALTERNATIVE WITH BLUEBERRY FLAVORED ALMOND SLICES & MULTIGRAIN OAT CLUSTERS, VANILLA 127 2.7g 16.7g 6g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About LOW FAT YOGURT SMOOTHIE, MANGO

LOW FAT YOGURT SMOOTHIE, MANGO is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 9.7g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOW FAT GRADE A MILK, CANE SUGAR, MODIFIED FOOD STARCH, NONFAT DRY MILK, MANGO PUREE, NATURAL MANGO FLAVOR, TUMERIC EXTRACT (COLOR); ANNATTO (COLOR), STEVIA, LIVE ACTIVE CULTURES.

Dietary Information

LOW FAT YOGURT SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, LOW FAT YOGURT SMOOTHIE, MANGO gets 21% of its calories from protein, 61% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT YOGURT SMOOTHIE, MANGO

See how LOW FAT YOGURT SMOOTHIE, MANGO compares to other foods in terms of nutrition:

More in Yogurt

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