LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS
LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 21.3g of carbohydrates, and 2.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (PASTEURIZED CULTURED NONFAT MILK, NONFAT MILK SOLIDS, CREAM, SUGAR, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL VANILLA FLAVOR, GELLAN GUM, POTASSIUM SORBATE.) COOKIE CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, COCOA [PROCESSED WITH ALKALI], PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, AND NATURAL AND ARTIFICIAL FLAVORS.)
Dietary Information
LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS
See how LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS compares to other foods in terms of nutrition:
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- LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS vs LIGHT NONFAT YOGURT
- LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS vs BLENDED LOWFAT YOGURT
- LOW FAT YOGURT POPPERS WITH COOKIE CRUMBS vs FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY
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