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LOW FAT YOGURT + PEACH

Yogurt Rockview Dairies Inc. Branded
76 Calories
4.1g Protein
13.5g Carbs
0.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 4.1g 8%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 23%
Carbs 13.5g 74%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA GRADE A GREEK NONFAT YOGURT, VANILLA 76 8.2g 10g 0g LEMON + CREAM ORGANIC KEFIR CULTURED WHOLE MILK, LEMON + CREAM 79 4.2g 8.3g 3.3g CREAMY YOGURT, FRENCH VANILLA 110 2.6g 17.2g 3.5g CREAMY YOGURT, CARAMEL MACCHIATO 115 2.6g 17.2g 3.5g STRAWBERRY FLAVOR LOWFAT YOGURT DRINK, STRAWBERRY 75 3.2g 11.8g 1.6g ALMONDMILK YOGURT ALTERNATIVE, PLAIN 111 3.6g 6.7g 8.9g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LOW FAT YOGURT + PEACH

LOW FAT YOGURT + PEACH is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.5g of carbohydrates, and 0.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED SKIM MILK, PEACH FRUIT BLEND (NATURALLY MILLED CANE SUGAR, PEACHES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, ANNATTO EXTRACT [FOR COLOR], SODIUM CITRATE, CITRIC ACID), FOOD STARCH- MODIFIED [CORN], KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW FAT YOGURT + PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LOW FAT YOGURT + PEACH gets 22% of its calories from protein, 71% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT YOGURT + PEACH

See how LOW FAT YOGURT + PEACH compares to other foods in terms of nutrition:

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