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LOW FAT YOGURT, BLACK CHERRY ORIGINAL

Yogurt Prairie Farms Dairy, Inc. Branded
94 Calories
2.9g Protein
18.8g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.8g 6%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 82mcg 410%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 18.8g 83%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 135 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACK CHERRY LOWFAT YOGURT, BLACK CHERRY 88 2.9g 15.9g 1.2g PEACH LOWFAT YOGURT, PEACH 88 2.9g 15.9g 1.2g BLUEBERRY LOWFAT YOGURT, BLUEBERRY 88 2.9g 15.9g 1.5g STRAWBERRY LOWFAT YOGURT, STRAWBERRY 88 2.9g 15.3g 1.2g SPICED BLUEBERRY PAIRINGS COCONUTMILK YOGURT ALTERNATIVE, SPICED BLUEBERRY 127 1.3g 18.7g 5.3g PEACH YOGURT, TOASTED ALMOND BITS, ROLLED OATS & CHIA SEEDS RISE A COMPLETE BREAKFAST, PEACH 55 4.8g 4.2g 1.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOW FAT YOGURT, BLACK CHERRY ORIGINAL

LOW FAT YOGURT, BLACK CHERRY ORIGINAL is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT DRY MILK, SUGAR, CHERRIES, MODIFIED CORNSTARCH, CARRAGEENAN,PECTIN, POLYDEXTROSE (FIBER), NATURAL FLAVOR, RED#40, BLUE#1, ANNATTO COLOR, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

LOW FAT YOGURT, BLACK CHERRY ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, LOW FAT YOGURT, BLACK CHERRY ORIGINAL gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW FAT YOGURT, BLACK CHERRY ORIGINAL

See how LOW FAT YOGURT, BLACK CHERRY ORIGINAL compares to other foods in terms of nutrition:

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