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LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES

Cheese Ron's Wisconsin Cheese, LLC Branded
286 Calories
10.7g Protein
10.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 10.7g 25%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 536 MG 11%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR JACK A BLEND OF CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK 393 25g 3.6g 32.1g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 6.5g 11.3g MILD CHEDDAR SNACK STICKS, MILD CHEDDAR CHEESE 375 25g 4.2g 33.3g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 250 29.2g 0g 14.6g MEXICAN CRUMBLING CHEESE 250 21.4g 7.1g 16.1g JALAPENO ALMOND MILK CREAM CHEESE STYLE SPREAD, JALAPENO 182 6.1g 6.1g 18.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (28% DV).

About LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES

LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), NEUFCHATEL (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, WHEY, SEA SALT, SORBIC ACID (PRESERVATIVE), GARLIC POWDER, MINCED ONION, LACTIC ACID, PARSLEY FLAKES, ONION POWDER, GUAR GUM.

Dietary Information

Notable micronutrients in LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES include Sodium, Na (28% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES gets 15% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LOW FAT SPREADABLE CREAM CHEESE WITH HERBS & SPICES

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