LOW FAT SOYMILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 9 MG | 50% | |
| Phosphorus, P | 2,500 MG | 200% | |
| Potassium, K | 1,875 MG | 40% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Phosphorus, P (200% of Daily Value per 100g).
- Good source of Potassium, K (40% DV).
About LOW FAT SOYMILK, PLAIN
LOW FAT SOYMILK, PLAIN is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 50g of protein, 75g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2.
Dietary Information
LOW FAT SOYMILK, PLAIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT SOYMILK, PLAIN include Calcium, Ca (288% DV) , Phosphorus, P (200% DV) , Iron, Fe (50% DV) , Sodium, Na (43% DV) , and Potassium, K (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, LOW FAT SOYMILK, PLAIN gets 27% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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