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LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Kemps LLC Branded
169 Calories
3.1g Protein
33.9g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0g 0%
Total Sugars 24.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 8%
Carbs 33.9g 86%
Fat 2.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 77 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
AUTHENTIC ITALIAN GELATO POPS 257 4.3g 30g 14.3g BELGIAN DARK CHOCOLATE 257 2.9g 28.6g 14.3g FUDGE BARS 143 4.8g 28.6g 1.6g ICE CREAM CUPS 196 2.2g 23.9g 9.8g GLACIER BARS 289 2.6g 29.0g 18.4g BUCKEYE BROWNIE PEANUT BUTTER ICE CREAM SWIRLED WITH THICK PEANUT BUTTER AND CHOCOLATE BROWNIE BITES 279 5.9g 26.5g 17.7g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP

LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 33.9g of carbohydrates, and 2.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK, CORN SYRUP, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SKIM MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, SWEET CREAM BUTTERMILK, NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, TAPIOCA STARCH-MODIFIED, MONO AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL COLORS (YELLOW 5, BLUE 1), CELLULOSE GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Dietary Information

LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP

See how LOW FAT SMOOTH & CREAMY FROZEN YOGURT, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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