LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
About LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN
LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM).
Dietary Information
LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN gets 60% of its calories from protein, 20% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW-FAT PLAIN SQUEEZABLE GREEK YOGURT, LOW-FAT PLAIN
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