LOW FAT LASSI
71
Calories
2.4g
Protein
13.2g
Carbs
1.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 37mg
2%
Total Carbohydrate 13.2g
5%
Dietary Fiber 0g
0%
Total Sugars 12.2g
Protein 2.4g
5%
Vitamin D 34mcg
170%
Calcium 68mg
5%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
14%
Carbs
13.2g
78%
Fat
1.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 51 MG | 4% | |
| Sodium, Na | 37 MG | 2% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Vitamin B-12 (21% DV).
About LOW FAT LASSI
LOW FAT LASSI contains 71 calories per 100g serving. It provides 2.4g of protein, 13.2g of carbohydrates, and 1.4g of fat. It also contains 0g of dietary fiber.
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