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LOW FAT ICE CREAM

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
111 Calories
8.3g Protein
25g Carbs
2.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 83mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 23%
Carbs 25g 69%
Fat 2.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About LOW FAT ICE CREAM

LOW FAT ICE CREAM is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 25g of carbohydrates, and 2.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, DUTCHED COCOA, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, EGGS, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, CORN STARCH, PALM OIL, PECTIN, NATURAL COLORS, SOY LECITHIN, CITRIC ACID, LACTIC ACID, MALIC ACID, BAKING SODA, CARNAUBA WAX.

Dietary Information

LOW FAT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, LOW FAT ICE CREAM gets 30% of its calories from protein, 90% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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