LOW FAT HONEY GRAHAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About LOW FAT HONEY GRAHAMS
LOW FAT HONEY GRAHAMS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 82.9g of carbohydrates, and 5.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, EMULSIFIERS (DATEM, SOY LECITHIN), SALT, ARTIFICIAL FLAVOR.
Dietary Information
LOW FAT HONEY GRAHAMS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LOW FAT HONEY GRAHAMS gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOW FAT HONEY GRAHAMS
See how LOW FAT HONEY GRAHAMS compares to other foods in terms of nutrition:
- LOW FAT HONEY GRAHAMS vs TWIST SHOUT DOUBLE FILLED CHOCOLATE SANDWICH COOKIES, CHOCOLATE
- LOW FAT HONEY GRAHAMS vs SHORTBREAD COOKIES, STRAWBERRY
- LOW FAT HONEY GRAHAMS vs HEART COOKIES
- LOW FAT HONEY GRAHAMS vs COOKIES, RASPBERRY CHEESECAKE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.