LOW-FAT GREEK YOGURT, ALPHONSO MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.7g per 100g).
About LOW-FAT GREEK YOGURT, ALPHONSO MANGO
LOW-FAT GREEK YOGURT, ALPHONSO MANGO is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 7.3g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, CANE SUGAR, MANGO PUREE, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE. 6 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.
Dietary Information
LOW-FAT GREEK YOGURT, ALPHONSO MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LOW-FAT GREEK YOGURT, ALPHONSO MANGO gets 40% of its calories from protein, 37% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW-FAT GREEK YOGURT, ALPHONSO MANGO
See how LOW-FAT GREEK YOGURT, ALPHONSO MANGO compares to other foods in terms of nutrition:
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