LOW-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 60 MG | 3% |
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 16g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, EVAPORATED CANE SUGAR, SUGAR, WHEAT FLOUR, BROWN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, PALM OIL, MILK, VANILLA EXTRACT, WHEAT BRAN, FRUIT PECTIN, NATURAL FLAVORS, HONEY, BAKING SODA, LOCUST BEAN GUM, SALT, GUAR GUM, LEMON JUICE CONCENTRATE, WHEAT GERM, SUNFLOWER LECITHIN, ORGANIC SOY LECITHIN, VANILLA.
Calorie Breakdown
At 120 calories per 100 grams, LOW-FAT GREEK YOGURT gets 27% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW-FAT GREEK YOGURT
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