LOW-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, KEY LIME PUREE, KEY LIME JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT PECTIN, TURMERIC AND FRUIT JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE.
Dietary Information
LOW-FAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, LOW-FAT GREEK YOGURT gets 34% of its calories from protein, 52% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW-FAT GREEK YOGURT
See how LOW-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- LOW-FAT GREEK YOGURT vs STRAWBERRY KIWI SABE PATINA BLENDED LOWFAT YOGURT, STRAWBERRY KIWI
- LOW-FAT GREEK YOGURT vs GREEK YOGURT STYLE, HONEY
- LOW-FAT GREEK YOGURT vs MIXED BERRY LOWFAT YOGURT, MIXED BERRY
- LOW-FAT GREEK YOGURT vs PEACH NON-FAT GREEK YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.