LOW-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, COCONUT, FRUIT PECTIN, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 100 calories per 100 grams, LOW-FAT GREEK YOGURT gets 32% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW-FAT GREEK YOGURT
See how LOW-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- LOW-FAT GREEK YOGURT vs GREEK LOWFAT YOGURT
- LOW-FAT GREEK YOGURT vs DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT
- LOW-FAT GREEK YOGURT vs GREEK LOWFAT YOGURT
- LOW-FAT GREEK YOGURT vs DANNON, CREAMY LOWFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.