LOW-FAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 107 MG | 5% |
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 16g of carbohydrates, and 3.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, EVAPORATED CANE SUGAR, UNBLEACHED WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, PECANS, COCOA BUTTER, FRUIT PECTIN, CARAMELIZED SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, SALT, ORGANIC SOYBEAN OIL, HONEY, LOCUST BEAN GUM, ORGANIC SOY LECITHIN, LEMON JUICE CONCENTRATE, ROSEMARY EXTRACT, VANILLA.
Calorie Breakdown
At 127 calories per 100 grams, LOW-FAT GREEK YOGURT gets 25% of its calories from protein, 50% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW-FAT GREEK YOGURT
See how LOW-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- LOW-FAT GREEK YOGURT vs BLUEBERRY CREAMY YOGURT ALTERNATIVE, BLUEBERRY
- LOW-FAT GREEK YOGURT vs ORIGINAL CREAMY YOGURT ALTERNATIVE, ORIGINAL
- LOW-FAT GREEK YOGURT vs ORGANIC 100% GRASSFED BLUEBERRY GREEK YOGURT, BLUEBERRY
- LOW-FAT GREEK YOGURT vs HONEY SALTED CARAMEL WHOLE MILK GREEK YOGURT, HONEY SALTED CARAMEL
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.