LOW FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
About LOW FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE
LOW FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 18g of carbohydrates, and 4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), SUGAR, WATER, WHEAT FLOUR, BUTTER, LEMON PEEL, CORN STARCH, NATURAL FLAVOR, PECTIN, LEMON JUICE, SALT.
Calorie Breakdown
At 140 calories per 100 grams, LOW FAT GREEK STRAINED YOGURT WITH SHORTBREAD CRUMBLE gets 23% of its calories from protein, 51% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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