LOW FAT FROZEN YOGURT, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 181 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 72 MG | 3% |
About LOW FAT FROZEN YOGURT, CHOCOLATE
LOW FAT FROZEN YOGURT, CHOCOLATE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 26.5g of carbohydrates, and 3.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
INGREDIENTS: MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CREAM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.
Calorie Breakdown
At 157 calories per 100 grams, LOW FAT FROZEN YOGURT, CHOCOLATE gets 12% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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