LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 203 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About LOW FAT FROZEN YOGURT
LOW FAT FROZEN YOGURT is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 29.7g of carbohydrates, and 2.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK, SUGAR, DARK SWEET CHERRY HALVES, CREAM, LNULIN, CONTAINS LESS THAN 1% OF EGG YOLKS, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CAROB BEAN GUM, PECTIN, CARRAGEENAN, BEET JUICE FOR COLOR, CULTURES.
Dietary Information
LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, LOW FAT FROZEN YOGURT gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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